Spiritual Wellness

Expanding a sense of purpose and meaning in life (SAMHSA, 2016)

Meditation

TFH offers a Yoga and Meditation class through FitScripps. Check back for the class schedule soon.

Yoga

Yoga is offered at TFH through FitScripps classes. Check back for the class schedule soon.

You can check out Yoga for Small Spaces from TFH. Contact Jennifer Shipley at jshipley@scrippscollege.edu for more information.