Emotional Wellness

Coping effectively with life and creating satisfying relationships (SAMHSA, 2016)

Mental Health

Scripps College Mental Health Resource Guide
Each Mind Matters, California’s mental health movement: learn more about the resources they provide and events they host
L.A. County Department of Public Health list of links and suicide hotlines
Know the Signs is a California statewide suicide prevention, a social marketing campaign built on three key messages: Know the Signs. Find the Words. Reach Out.
ULifeline is an online resource for college mental health, providing resources, information on how to help a friend, and a self-evaluation tool
Colors LGBTQ Youth Counseling Center, providing free LGBTQ-affirmative counseling and healing psychotherapeutic services to youth under 25 and their families in the greater LA area
The Trevor Project
, the leading national organization providing crisis intervention and suicide prevention services to LGBTQ young people ages 13 to 24

Stress Management

How stress affects your emotional wellbeing
De-stress Thursdays: Every Thursday from 7:30 to 8:30 pm at TFH! Check our Facebook page for more information on upcoming events.

Healthy Relationships

Sexual Health Communication Tips
Sexual Health Communication Survey
Loveisrespect, providing comprehensive education on healthy, unhealthy, and abusive dating relationships and behaviors

The EmPOWER Center, providing support and education for members of the 7Cs regarding sexual violence, domestic/dating violence, and stalking